How to make sure you get enough sleep

People who are obese and have diabetes are at increased risk of developing type 2 diabetes, according to a new study.It is also possible that obesity could affect the way that a person is able to regulate blood sugar, which can affect how much glucose is in the blood.There is growing evidence that obesity can …

What you need to know about the Apple Health Info Award 2018

It’s been over two years since the Apple Watch launched and Apple has been hard at work preparing for its second-generation device.The Watch’s first batch of products were released back in March 2018 and Apple released the first Watch Series 3 accessory on February 7, 2019.Since then, Apple has released new hardware, software and accessories …